exercise

An Inward Journey: Urban Ashram yoga studio

An Inward Journey: Urban Ashram yoga studio

By DENISE ROCO  There is a way to undo the many tangles of the mind, body and spirit through one practice. At Urban Ashram Manila, let the practice of yoga on your mat be your magic carpet ride to a whole new world of living. Not a day goes by…
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In Fitness and in Health: Edward Mendez

In Fitness and in Health: Edward Mendez

Text by GREGGY V. VERA CRUZ Belo endorser Edward Mendez, after all, is a sight to behold — from his boyishly handsome face and broad shoulders, down to those well-defined pectorals and torso, onto his firm pelvis and massive thighs. As I marveled and gazed at that robust chest of…
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Fighting Temptation with Iza Calzado 

Fighting Temptation with Iza Calzado 

Text by DENISE ROCO If vanity should be assigned a season, it has to be the summer. And with the abundance of show all, bare all fashion that (barely) , it's no surprise that we all become extra conscious of our appearances this time of year. Still, fitness is a gift,…
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