Fitness Archives - PeopleAsia

Kinetix Lab, leading strength and conditioning gym, helps you manage PCOS

Lifting weights properly not only helps in muscle development, but also significantly improves the management of PCOS symptoms, and Kinetix Lab provides the opportunity to create a customized training plan specifically designed to help women in PCOS management. Its “Strong is Beautiful” program celebrates the modern woman’s holistic approach to beauty, emphasizing…

The importance of self-care in one’s quest to be “strong for life”

Maintaining your entire well-being is crucial for leading a purposeful life. Here’s a guide from Kinetix+, one of the country’s foremost luxury boutique gyms, on how you can take care of yourself better. With so many things we have to attend to daily, we often forget to take good care…

Goal-oriented strength & conditioning training through proper coaching

Given their expertise and emphasis on strength and conditioning training, Kinetix + will help assist you in how to best achieve your objectives and see results. Health is wealth! It may sound like a cliche, but there is no other way to put it. The degree of healthy living you…

Technogym opens in Manila

The world leading company in fitness equipment and digital solutions unveils its new location in the Philippines dedicated to the Wellness Lifestyle and its design-led at-home products. Technogym is proud to announce the opening of its brand-new space in Manila. Located at Twenty-Five Seven Mckinley Building 25th Street, in the…

Newest ‘luxury’ fitness facility in Makati focuses on strength and recovery

Kinetix + offers a generous amount of exercise space with over 900 square meters and high ceilings Billed by people behind it as a "luxurious boutique training facility," Kinetix + has come up with ways, including the latest machines and equipment, to help you become stronger and recuperate quicker. Kinetix…

How to live longer and stronger

A lifelong health and fitness buff, businessman Mike Chan has had to redouble his efforts to lead a healthy lifestyle after the birth of his first child when he was 47. He has eventually turned his newfound passion to try to live not only longer, but also to experience life…

Fuel up with nutritious, vitamin-packed meal-replacement shakes

With BodyKey by Nutrilite, you’ll always have time to make a nutritious meal. Just add water for a delicious shake filled with everything you need to keep moving forward. This meal replacement shake from Amway is launching an improved version that’s scientifically formulated to provide the essential nutrients. We all…

Ultraboxx punches its way into the urban fitness scene

This high-intensity full body workout promises to get your heart pumping while burning calories and increasing strength — all without the typical humdrum that comes with most cardio exercises. Get into the groove at Ultraboxx Ultraboxx Boxing Club recently opened its doors at the third floor of Estancia Mall in…

‘Total body remodeling’ made faster, easier and safer

Country’s leading slimming center chain introduces the EvolveX, its newest machine that could effectively zap stubborn fat and cellulite in the tummy, trunk, thighs and upper arms. Marie France recently unveiled its newest machine, an exclusive to the fitness and slimming center chain, dubbed as EvolveX. Harnessing radio frequency and…

Boom and bloom amidst the pandemic

Instead of getting discouraged, best friends Rose Tolentino and Chari Trinidad-Mendoza of RCT5 Inc. have managed to sift through the initial chaos and confusion in early 2020 to come up with an online company that now manufactures and distributes such diverse brands as as OMO! White, Oh Crop! and Rosie…