Ascott Makati recently joined the whole world in commemorating Global Wellness Day, an international celebration of health and wellness. From early morning yoga, organic juice, vegan meals, wellness talks and "piloxing," a combination of boxing and Pilates, the five-star hotel encouraged healthy and mindful living with select guests, media friends…
Do you maintain a healthy diet and exercise regularly, but find that certain parts of your body still have stubborn fat that refuses to budge no matter what you do? Or are you one of those who just need a little body toning, but don’t have the time to work…